Hypersomnia treatment, causes, and more

Let’s know everything about hypersomnia. In this article, you will know everything about the causes of hypersomnia, hypersomnia treatment, and more.

What is hypersomnia?

Hypersomnia is also known as excessive daytime sleepiness(EDS). As you can guess from its name that hypersomnia is a sleep disorder in which you feel excessive sleepiness during the daytime.

People with hypersomnia often have a habit of taking a nap anywhere. Such as at work or while eating.

Individuals with hypersomnia feel very low during the daytime and their energy and concentration level are also decrease.

Causes of hypersomnia

There are many causes of hypersomnia. They are:

• Poor sleep leads to hypersomnia.
• Sleep disorders like sleep apnea and narcolepsy (daytime sleepiness) can cause hypersomnia.
• Neurological disease can also lead to hypersomnia.
• Prescription drugs like antihistamines or tranquilizers can be a reason.
• Excess weight.
• Anxiety and depression.
• If any family member is suffering from hypersomnia, then you are more likely to affected by this disorder.

Diagnosing hypersomnia

Doctor go through several test to diagnosed the hypersomnia. They are:

• The doctor uses an Epworth sleepiness scale to sort out the severity of your disease.
• To understand your sleep pattern doctor will check your sleep and wake time at night.
• During this test, you should go through a multiple sleep latency test. In this test, a device is used to measure your type of sleep during the day.
• One another test is done to you which is called a polysomnogram. In this test, you are kept in a sleep center overnight. On that night, a machine monitors every movement in your body. Like your eye movements, heart rate, oxygen levels, brain activity, and breathing function, etc.

Excessive daytime sleepiness treatment

Treatment for hypersomnia may vary from person to person. It depends on the cause of hypersomnia.

If you are suffering from hypersomnia, the doctor may ask you to take some stimulants like methylphenidate, and modafinil, etc. Some other drugs are used to treat hypersomnia. They are levodopa, monoamine oxidase inhibitors, clonidine, bromocriptine, and antidepressants.

If you are diagnosed with sleep apnea symptoms your doctor may recommend you to use a CPAP (Continuous positive air pressure) machine. This machine provides continuous pressure to your nostrils to keep your airway open and free to ensure good breathing.

By treating sleep apnea you can also eliminate hypersomnia. If you take a medicine that feels you sleepy in the daytime, then you should talk to your doctor about changing your medication.

You can tell your doctor to give you such medicine that does not make you feel sleepy.

Some lifestyle changes also the main part of your treating process of hypersomnia. Your doctor can advise you to change some behavior.

For example, stop work at night, following a sleeping schedule, avoid work that delays your sleep, etc.

You should always keep away from consuming alcohol and drugs to eliminate hypersomnia. The doctor may also recommend you to follow a good nutrition-diet for maintaining healthy physical and mental health.

Learn everything about insomnia here.

Conclusion

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