This article will give you some interesting insights into dreams. By the end of this post, you will discover a lot of information and facts about dreams that will truly astonish you!
It has been found in many studies that almost in our whole life we spend 6 years dreaming. It is very surprising to think that we experience entire 6 years of thrilling, miraculous, and sometimes completely incomprehensible sensations.
Sleep science has brought many interesting facts about dreams to people. Let’s know all of these interesting facts about dreams.
Psychology facts about dreams
1. It all happens in your subconscious.
Your subconscious mind is awake for 24 hours. But your conscious mind relaxes while you sleep. The place of each of your dreams is on your subconscious mind.
At bedtime, your subconscious mind gets busy processing thoughts and concerns throughout the day. This particular process generates your dream. Dreams speak the language of the subconscious mind.
These languages are created by metaphors, images, and other symbols, in which information is gathered by the conscious mind. This conscious mind is not able to gather this information easily. This is why many people are unable to make sense of their dreams.
But it is certain that your dreams do not come from anywhere else. It is your own experience.
2. Your mind is more active during a dream than when you’re awake
We get a night of good sleep to get relief from the stress of the day, to repair muscle damage, and to work again the next day with freshness.
You may find it a bit strange to hear this, but the truth is that your mind is active more at bedtime compared to waking up. Sleep studies – where brain electrical activity is measured – provide solid data documenting brain activity.
During the day, your mind experiences many things. When you wake up, your brain is very busy with taking information about every word you hear, everything you see and feel. And there is very little time to process, categorize and store all this information for the brain.
But when you are sleeping, your brain succeeds in doing all this.
3. You can’t read in your dreams,
you can do everything in a dream instead of one thing. That is to study. The basic reason for this is that studying is a conscious activity. Your subconscious mind is not created for this work.
While sleeping, your conscious mind is relaxed. That is why you cannot read at that time, because to read your conscious mind have to work. If you see someone in your dream, then his image will be blurred or it will change into another person.
4. Sensory incorporation
If your body is not fully relaxed while sleeping, then the chances of dreaming are reduced. If your body is affected by external sensations such as noise, or internal sensations, such as bladder pressure, then this makes your subconscious upset and you do not dream or you come out of the dream zone.
Again you have to make sure that your subconscious mind is not affected by anyone in order to go into a dream state. That is why try to keep yourself away from all external or internal sensations.
5. Your dreams only see familiar faces
It is also amazing to hear that we also know all the people whom we see in our dreams. Because your subconscious cannot invent the faces of those whom you do not know.
The root cause of this is that your subconscious only remembers things. This means that with all the faces you see in your dreams, you have met all those people at some time in your life.
It also does not mean that we personally know all those people. Because your eyes see everything that your conscious mind does not pay much attention to.
Just think of all those people that you pass by during the day, maybe faces in a crowd you glanced at. These people can also come in your dreams. You do not remember the faces of all these people, but your subconscious remembers all these faces.
For example, one of your friends may come into your dream for some time. Whose real-life face and personality match your dreams very much.
6. Dreams have changed history
Dreams help a lot to support and refresh the creative process. The example of many such dreams in history is that directly led to great ideas that change the world!
Example,
- Larry Page came up with his idea for Google.
- Dmitri Mendeleev came up with a periodic table of elements.
- Elias Howe was inspired to invent the sewing machine.
- James Watson envisioned the DNA double helix.
- Tesla got the idea for an alternating current generator.
7. Dreams recharge your creativity
Researchers say that dreams can help you in various aspects of your real life. Dreams are particularly helpful in promoting your creativity. Many artists claim that their dreams help them a lot in developing their creative processes.
Dreams help us solve the everyday problems of real life. Like, when you are creative, then you use your waking time imagination. Your dreams also happen the same way when you are sleeping.
Your creative process remains active even when you are sleeping. While sleeping, your subconscious mind is dealing with your problems. This process at bedtime is very similar to the actual creative process that you use when you are awake.
And this dream helps to make the actual creative process much better. Dreams help you a lot in providing inspiration. For example, suppose you have experienced something challenging and have just dreamed of something amazing.
These types of emotional dreams can help you connect with stronger emotions, and as such you become more creative.
8. Men and women dream differently
In many research, it has been found that both men and women have different subjects of dreams. Research shows that most of the man’s dream about weapons-related dreams more than women.
Most of the woman’s dream associated with clothes or outfits. There is too much physical activity in a man’s dream. On the other hand, women see more dreams related to emotional topics like exclusion or rejection.
It has been observed that in a woman’s dream, she talks more than men. Because women talk more in real life too. The dreams of a man are usually smaller than that of a woman and more people are involved in a woman’s dream than men.
Women’s dreams are more balanced
9. 50% of Dreams are negative
Scientists say that we have more dreams of negative emotions. People usually see dreams of negative emotions like insecurity, anger, fear, and sadness, etc.
10. Dreams can be a sign of anxiety or underlying stress
Our dream tells us that people everywhere in the world do a lot of common work! Wherever we were born or wherever we grew up, it does not matter. We all dream of a crush or an attack-related dream.
Many people also dream of being naked in front of others at the night. Such dreams are often associated with feelings of stress or anxiety.
If you have been dreaming abominable dreams for a long time, then you should pay more attention to yourself. Along with this, try to eliminate those situations which creating tension in your mind.
11. Dreaming in black and white
Often people’s dreams are very bright and colorful. But some people say that their dreams are white and black. What could be the cause of this?
Many research suggests that age and the media are formed as a fundamental factor in what color will come in people’s dreams.
For example, our old generation grew up with photography and black-and-white television. Many of them have monochromatic dreams: it’s the way they picture people and events external to themselves.
12. It’s possible to control your dreams
Have you ever experienced a “lucid dream”? Have you ever experienced a dream where you are dreaming while sleeping and you know that you are dreaming? This type of dream is called a lucid dream.
A lucid dream arises in a situation where both consciousness and REM sleep combine together. The contents of the lucid dreams are often remembered by people. Many research suggests that about 50% of people at least once in their life experience a lucid dream. Some people experience lucid dreams again and again.
13. Premonition dreams is
A surprising thing is that some people have also seen dreams in which people have imagined such things that happen to them. The most amazing thing about these dreams is that they are often more accurate in real life.
Were these dreams a glass into the future? Or were they just a matter of circumstance?
Well, some pretty strange cases of premonition are recorded in history! For example:
- Many of the 9/11 victims dreamed about the coming terror attack.
- Mark twain dreamed about his brother’s death.
- Abraham Lincoln dreamed that he would be assassinated.
- The verified dreams of 19 people foresaw the sinking of the Titanic.
Many neurologists and psychologists are still studying the purpose of dreaming and the meaning of dreams. The dreams that we have known so far are just a small part of this study.
Many psychologists claim that there is still much to be learned about dreams.
Discover the amazing benefits of sleep here.
Conclusion
Hope you guys like this article about 13 interesting facts about dreams. If you get even a small knowledge from this article, then don’t forget to share it and comment us with your thought about dreams.
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