In this article, you will able to know everything about the best mattresses by sleeping position and its online purchasing tips. Along with this, we listed some tips which will help you to increase your mattress lifespan.
Best mattresses by sleeping position
If you feel any kind of pain after getting up in the morning or you are suffering from Hip, Neck, or Back pain then you must change your Mattress. This type of pain can be caused by the mattress you use. Because people like to sleep in different positions.
Some people like to sleep on their stomachs, some people like to sleep on their back and some people prefer to sleep on their sides.
All types of sleeping positions require different support, firmness, comfort, to have a deep and safe sleep. So that the body gets immense support while sleeping and you can avoid all kinds of pain. For this, depending on your sleeping position, it is important to choose the right Mattress.
Here a list about the right mattress Depending on your sleeping position:
1. Stomach sleeper:
When you sleep on your stomach, your chests and hips provide a lot of pressure on the mattress. This can damage your spine alignment. Which is likely to cause you back pain. That is why it is important to have enough firmness in the mattress you are using.
Air-bag or Foam Mattress is the ideal choice for a stomach sleeper. Which along with being soft, it also has the right amount of firmness, Which aligns your spine at bedtime and provides you a safe sleep.
2. Side sleepers:
When you sleep on your sides, the entire pressure of your body is concentrated on your shoulders and hips. Therefore, to keep the alignment of your body at bedtime, the shoulders and hips need to have a little sink inside the mattress. In such a case, you need a mattress that has a soft or medium-firm.
The memory foam mattress is the best option for side sleepers. Which gives you a deep and safe sleep by reducing the pressure from the areas of your neck and back.
3. Back sleeper:
For people who like to sleep on their back, it is important to have a strong support system in their mattress and firmness. If you use an extra soft mattress then your body will sink in deep. Therefore, due to not having proper alignment, there can be a pain in the back areas of you.
Using it for a long time can also cause serious problems in your back areas. To avoid this, you need to choose a mattress that is soft as well as firm enough to provide the right support to your lumbar spine curve.
In this case, you should keep in mind that you never have to take a spring mattress. Besides that, you can use all types of mattresses as well. The most ideal option for a back sleeper is a memory foam mattress. Along with being very comfortable and soft, it provides excellent support to your back.
4. Combination sleepers:
Many of us cannot sleep in the same position at bedtime. They use their stomach, back, and sides at bedtime. These people are called combination sleepers. If you are such a type of sleeper, then a medium-firm mattress will be the best option for you.
A gel or hybrid bed is an ideal option for these types of sleepers to provide excellent support and comfort to the body during your sleep. Because if you sleep on the stomach, then this bed saves you from being more sinks, Sleeping on your back gives you full support and comfort.
And when you sleep on your sides, the gel or hybrid mattress keeps the alignment of the body intact by slightly sinking your hips.
Things to keep in mind while purchasing mattresses online
Although the online store is the safest place to buy anything for you, yet you must pay attention to some important things while buying an online mattress.
1. Trial period
Nowadays a lot of mattress’s company in India offers Trails on their products. During this facility, you can purchase a mattress and use it within the trial period given by the company to see if the mattress is right for you or not.
Many manufacturers company usually gives a trial period of around 30 days and some company gives you to trial for 100 days. If the mattress is not suitable for you for some reason, by returning it within the trial period, you will get a fair amount of money as well.
In this aspect, you have to keep two things in mind. First, check how much money you get back after return and check the total duration of the trial period in that particular product. Also, remember that you have to return your mattress within the trial period. Otherwise, the company will not take your mattress back.
2. Delivery price
Before buying any mattress online, check its delivery price thoroughly. Because if you have spent a certain amount of money on a mattress, almost all online marketplaces do not take your delivery price.
But if this is not the case, then talking about money later can lead to an awkward situation. So before purchasing check the delivery price.
3. Return policy
Sometimes defective product reaches the people due to many reasons. To overcome this problem, these days many online marketplaces use a return policy.
Some company offers you a return period of 10 days and some 30 days. If there is something wrong with your mattress, then you can return it within this period. If you return after this period, the company will not accept your mattress.
Therefore, before buying the best mattresses in India, you should follow the return policy. Otherwise, if you have a defective product, then you may have difficulty returning it.
4. Exchange offers
Some online marketplaces also offer you an exchange offer. So if you have your old mattress in good condition, then you can exchange it for a new mattress. With this, you can buy your new mattress for a very low price.
Tips for longer life of mattresses
- Wash the outer cover of the mattress often. At least once a month.
- Usually, all types of Mattresses can use from both sides. So every 6 months you should flip the mattress and change its side. So that the coils, foam, coir of the mattress remain stable.
- Keep your pet such as a dog or cat far away from the mattress as possible. Their sharp-pointed claws can reduce the lifetime of the entire mattress.
- Sleeping on a mattress with soft socks is better than sleeping with an empty foot.
- Use a good washable and waterproof cover or bed sheet in the mattress so that the mattress can avoid harmful stains.
- As we mentioned earlier, the weight capabilities of a mattress are a noticeable thing. If your weight is heavy and your mattress has low weight capabilities then it will not last long. Therefore, choose the mattress according to your weight.
- Buy mattress according to the bed frame. If you forcefully fit a larger mattress in a smaller bed frame, it reduces the lifetime of the mattress.
- If you have a waterbed or airbed mattress, then keep in mind that from time to time, keep removing its air and filling it again. Because using it for a long time due to static air, the mattress can burst.
- Nowadays there are many types of mattress protectors in the market. Obviously, that increases the durability of your mattress. So you can use a good mattress protector.
Discover the best mattresses for specific condition here.
Conclusion
Hope you guys like this article about the best mattresses by sleeping position. If you get even a small help from this article then make sure to share it and comment us with your thoughts.
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